Spiritual Awakening and the Early Months of Motherhood

Let’s face it, as new mothers our identity is already in flux.  Our needs, even the most essential ones like sleep and hygiene are constantly interrupted by others’ needs…. we are exhausted and can only vaguely and distantly remember ‘who we once were’.  And we do it all because of this intense love for our wee ones, there is a profound heart-opening joy in all of it too, but in this time of incredible challenge during the first few months of motherhood, our sense of ‘who we are’ is crumbling.  The good news is, this tills the soil of spiritual awakening.

For me, it was exactly in this sleep-deprived time when I literally couldn’t remember who I was anymore that I started to awaken to something more than my exhausted body, mind and emotions.  Despite the challenges, I still felt deeply grateful for my healthy and beautiful kids- they were a dream come true for me, but I didn’t know who I was anymore,(besides being a bleary-eyed diaper-changing, tandem breast-feeding milk machine) or who I was becoming.  I would look at the dust on my guitar and wonder if I could still play a song full of bar chords without getting a cramp in my hand.  I’d look at my thirsty canoe paddle and sigh.  I didn’t even feel drawn to these things that were once my passion.  I was kinda tired, kinda cranky and kinda stinky.  At this point, the person I once identified so deeply with as ‘me’ was totally out of reach.  I couldn’t keep up all my identity’s self-imposed expectations; things like eating a supremely healthy diet, getting my kids out into nature, exposing them (and me) to lots of music and doing things to inspire our creativity…. When I couldn’t uphold them all, I felt like I wasn’t doing enough and silently beat myself up for failing miserably at everything.  I’m sure every Mama can relate to this.

There were so many gifts buried in these challenges. For instance, not being one to stay negative or down for long, I started to really question all these things I was striving to do and be as a new mother. I found myself striving to uphold some fantasy of the ‘perfect mother’ – that could do all these great things all the time while being loving, calm and attentive to her kids all day (20 hours) long.  I was working so hard to match this image I had developed in my mind (or that I’d absorbed from certain niches of society)- and it was unattainable.  I began to see so clearly that this was my ego at work.  I almost missed it because this version of the ego was inviting such wholesome, nourishing, spiritual, creative and ‘intelligent’ things.  Everything within it had such deep value that I was certain that they must be the ‘right’ things to do – my ego had carefully researched and plotted the ultimate path of all-around amazingness that I had to follow to succeed. 

Now, of course, there is nothing wrong with any of the things my ego was promoting, in fact there is tremendous value in each which I continue to draw upon.  But it had to be seen that the mechanism at play was this ‘wholesome ego’ that had created a plan that needed to be followed or failure would surely ensue.  I fell right into the trap.  But now, way more awake, I clearly see whether my actions are fuelled by the ‘shoulds’ of the ego, (which is always accompanied by some subtle tension and driven by a ‘me’ that thinks it is in control of everything) or by the spontaneous intelligence of awareness that is only found in the present moment. 

There’s a big difference.  A lightness.  An ease I never thought possible for me (who was once a glutton for over-achievement on the ego scale!).  Now I see everything on the ego’s list as resources I can draw from as needed, but not as some mandatory ‘checklist’ that I have to score a high mark in each category to succeed as a mom.

Another big gift is that literally being forced into the present moment (which was what I needed to do to survive) has made being in the present moment a habit. For a whole year, I had to bring my full attention to the situation at hand. There was literally no time to consider the past or future, and I’m certain that this is what primed me for a deep awakening.  (If you’re interested in hearing more about this awakening, I did write about it in the first couple posts on the context and meeting Gangaji and Eli).  Now that the twins are 1.5 and Olive is 3.5, I have a bit more sleep in my nights and more breathing space in the days.  There is ‘time’ available for my mind to wander, but I find that the present is my natural resting place.  It used to be a place that I tried to meditate my way to, or come back to after ‘everything was done’ – but now I see that the present is not a place or moment in time, but is the essence of who I am.  Now I see that I’m just here, both witnessing and participating in this incredible and continuous unraveling of the spontaneous movement of life.

The most amazing revelation that I’ve discovered in all of this, is that being totally peaceful in the present isn’t a passing ‘state’ as I once though it to be.  I always thought it was a mood, or a calm that would just ‘come over me’ but now I see that it is who I am – this calm, peaceful awareness that has no plans, no judgements, no dreams, no hopes, no regrets, no problems and no lists. This peace is the starting, the ending, and the in-between.  Rooted here, I could sit and watch the ego do its acrobatics all day, and it is no longer of any concern…… I might choose to jump on and do a flip with it for fun, but it is no longer to fulfill a sense of ‘me’.  This is Freedom.

Peace.


You are already awake

If I were willing to just put my mind aside for a moment and let my heart spill… here’s what it would say…

You are already free. Already awake.  Already completely enmeshed with the totality of who you are, and thus, with everything. It’s not like you are in some sort of ‘dormant’ state that you need to awaken from so your life can ‘really start’ …. no…. the totality of YOU is already well and alive and thriving and consciously unfolding in and as the perfect orchestration of this sublime moment. There is no need to figure anything out, or ‘realize’ to become more perfect.  The stuff that you long for – the deep eternal connection, the clarity of lucid knowing, the energy of infinite creative wisdom is the stuff that you are. 

Peace


Sealed in the Glass Ball of the Ego

So I want to be clear about what I’m talking about in this whole blog here, because the very act of writing can turn something inconceivable into some linear and deadened concept.  And what I’m writing about is unspeakable.  The vast silent source that is continually flowing that can’t be touched by words.  No wonder Ramana was silent much of the time.  So why write about it?  Because truthfully, I still have a deep longing to fully abide in that – to know the true heart of myself and operate fully from there.

I’m so tired and bored of the ego’s ways. I know them inside and out, and I’m ready to crawl out of its shell once and for all and truly see life without the insanely obscure lens that we are all trained to wear.  I want to just nakedly see.  Maybe this is a crazy longing.  Totally possible.  For a while, I convinced myself to be content by keeping my focus positive, to be grateful for all that I have (which I am) and not take on the burden of looking too deeply into things. But I can’t seem to do that anymore because the longing that burns in me – to know the truth, is deep, insatiable and involuntary.  And the sweetness of meeting my own pure awareness has something to do with it too.  For me, this whole inquiry, isn’t to find a way to feel better, or to gain a new perspective on situations in my life, or to gain more of or less of anything in particular… it is to truly see what is real. 

I just watched a beautiful talk by Sera Beak https://www.youtube.com/watch?v=pDmwLLqh7hk and she is inspiring honesty and transparency in my writing today.  She reminded me to be willing to be completely open about the stumbles in my experiences on this journey of awakening. To leave myself vulnerable where others can spot my asleep-ness, or where the threads of my ego can be seen stringing together words in a pretty, poetic or ‘enlightened’ way. Keeping these stumbles out in the open is how I can be genuine about my journey.  They bring truth to my words and completely pull out any ‘agenda’ from my ego’s desires.  There are volumes of sophisticated writings out there about spiritual awakening and what it is and what it means.  This is not that.  This is just a humble sharing of my experiences.

So here’s where I’ve been stumbling lately…..

Often I have these ‘lucid’ or ‘awake’ experiences where I feel the aliveness of what IS that is within and around me with no separation between the two.  This isn’t just while I’m meditating, writing or contemplating… but even during the busyness of the day.  I experience a moment as life spontaneously arising and I feel supremely connected to everything perceivable.  In those moments, even thought there is still ‘mind’ or ‘thoughts’ there truly is no ‘me’ experienced, there is just life happening, and I am there a part of it, consciously witnessing and participating fully. 

Other times, when I’m deeply identified with my ego, I try to ‘find’ this ‘vastness’. I long for it.  It’s like I put out these invisible antennae trying to locate and pull it towards me.  I try to ’settle’ in it, or claim it, or grab onto it, and I just can’t seem to access it.  Then I feel like I’m in a doomed glass ball, sealed off from the truth which I know (conceptually) is who I am, but I’m not feeling it directly. Do you know what I’m talking about?  It’s a frustrating place.  My experience is one of being stuck, of defeat, like I’m never going to ‘get there’.  It feels like being trapped eternally in a bad mood. And then there is the little voice that reminds me that the ‘me’ that wants to ‘know’, isn’t the one who can ever know, but I feel like this ‘me’ is all I know.  Samsara samsara….I’m doomed to be asleep forever. 

I was in this place yesterday until it suddenly and deeply registered that THIS is EGO and I noticed how much I was really resisting the feeling of hopelessness in it.  It is so ironic that the ego works so hard to get out of the trap it created (or that it is made of)! So I really saw that this is the experience of the belief that I’m small and stuck and limited.

At some point, like the turning of the weather, something in me surrendered and a genuine curiosity arose. Suddenly I wasn’t pushing it away anymore, but sniffing around it!  In a very short time, without any effort whatsoever, ‘it’ softened, and the glass bubble burst. To my great surprise, I was just left alone in the deep calm of awareness, with joy and gratitude bubbling through. 

Now I really get what ‘they’ say about accepting what is (as an experience, not just as a ‘teaching’).  It is so natural to resist what doesn’t feel good – and it is beautiful that we have the inclination to want to ‘feel better’ (and that we have an arsenal of tools to choose from to do this)- but for me, if I hadn’t dived right into the heart of where I least wanted to go, I wouldn’t have been able to come completely undone and find a real peacefulness.

So if like me, you are ‘sure that you are stuck’, you are ‘surely’ dwelling in a belief, and it simply isn’t true.  I don’t think I consciously chose to surrender yesterday, who wants to surrender to that muck? But something in me did.  Something in me decided to be ok with all of it being there… for as long as it was going to be there….and suddenly…well, check it out for yourself.   Peace. Â