Holding Space for Awakening

I recently returned from a family adventure exploring Vancouver and a small island way up the Sunshine Coast. It was a significant trip in so many ways – the first time we’ve gone anywhere since the twins were born, their first time seeing the ocean, and an important time of connecting with some beautiful people in our lives. Just by …

Conscious Parenting – on-line course with Kathryn Jefferies

Hello friends!! I am happy to share that Kathryn Jefferies (author of Awake: Education for Enlightenment) and I are developing a ‘conscious parenting’ on-line course. Our focus is to give parents tools and support to move through the many challenging parenting situations from a more conscious and intelligent place (which in my experience has resulted in an ability to trust …

Practice: Expanding your Awareness

At some point on our journeys of deepening awareness, most of us hit what feels like a few ‘plateaus’ along the way.  A tricky one is where we recognize that we are not our identities, but feel stuck in them nonetheless. This can be a frustrating place to be, because the voice of  ‘you know better, so why are you …