Welcome. I’m delighted you’ve found yourself here, and to be sharing with you this path of deepening in the realization of peace, wisdom and truth that exists at the core within each one of us.

It is my deep joy and honour to be supporting others to discover their own capacity to heal and become more present in their lives with mindfulness practices and clinical hypnotherapy.

I have studied and engaged in different aspects of spirituality and meditation for over 20 years. However, when my 3 children were infants, I had a profound experience of awakening/self-recognition that started an ongoing deepening in my understanding and experience of who I am beyond my egoic identity. This has helped me meet the full spectrum of life with more openness, spontaneity and peace. I have such gratitude for my teachers Gangaji and Eli Jaxon-Bear who I am continuing to deeply learn from.

With a bachelor’s degree in education and a master’s degree in Environmental Education and Communication, I have spent the last 20 years teaching/guiding in academic and wilderness settings. However, for the past 4 years, my attention has been devoted to cultivating a mindful awareness in daily life, and spiritual awakening. I started a private mindfulness coaching practice in 2015 and have also developed and taught mindfulness meditation courses to physicians, parents and the general public.

I recently graduated from the Leela School with a certificate in advanced clinical hypnotherapy. As a Leela therapist, I am able to offer the presence of a quiet mind and an open heart, which facilitates clients’ own awareness of where they are painfully caught in the limitations of an egoic identity ~ and of the possibility of accessing the deeper, more conscious truth that is always present.

I have found that the effect of combining mindfulness practices with various interventions used in clinical hypnosis to be truly astounding ~ deep breakthroughs occur where clients find clarity, inner resilience and the incredible relief of peace.

I am honoured to be doing this work and would love to meet with whomever feels truly drawn, ready and willing.